rulo resteemedraul01 (11)in #crossfit • 7 years agoThe 8 CrossFit exercises that will change your life in 3 monthsThese 8 CrossFit exercises will change your body and your life in just 3 months. Show a spectacular body is at your…rulo resteemedraul01 (11)in #crossfit • 7 years agoLos 8 ejercicios de CrossFit que cambiarán tu vida en 3 mesesEstos 8 ejercicios de CrossFit cambiarán tu cuerpo y tu vida en tan solo 3 meses. Lucir un cuerpo espectacular está a…rulo resteemedraul01 (11)in #crossfit • 7 years agoCrossFit routines for legs.Three CrossFit routines for legs and glutes. The total CrossFit training focused on the legs. Three special WOD…rulo resteemedraul01 (11)in #crossfit • 7 years agoRutinas de CrossFit para piernas.Tres rutinas de CrossFit para piernas y glúteos. El entrenamiento total del CrossFit enfocado a las piernas. Tres WOD…rulo resteemedraul01 (11)in #crossfit • 7 years agoCrossFit training at homehello steemit community I hope you like this new post If as a purpose you include exercising and toning the body…rulo resteemedraul01 (11)in #life • 7 years agoEntrenamiento de CrossFit en casahola comunidad de steemit espero que les guste este post nuevo Si como propósito incluyes el de hacer ejercicio y…rulo resteemedraul01 (11)in #introduceyourself • 7 years agoErrores comunes a la hora de ganar masa muscular!Para nadie es un secreto que aumentar la masa muscular conlleva años de constancia y disciplina ya que es un proceso…rulo resteemedraul01 (11)in #introduceyourself • 7 years agocrossfit routineHello steemit community hope you are very well For the Crossfit Initiation Block (4 sessions): For 15 minutes…rulo resteemedraul01 (11)in #introduceyourself • 7 years agorutina de crossfithola comunidad de steemit espero que esten muy bien Para el Bloque de iniciación al crossfit (4 sesiones):…rulo (38)in #introduceyourself • 7 years agoChocolate Truffles RecipeHello Steemit community I hope you are very well today I bring you a blog of a recipe of some chocolate truffles I…rulo (38)in #love • 7 years agofell in love?anyone who upvote post, little presentrulo (38)in #food • 7 years agoBanana-apple muffinsMuffins with a banana and an apple. Fast healthy breakfast or afternoon snack. It's good to give your child to school…rulo (38)in #introduceyourself • 7 years agoBeat for after workoutHello steemit community here I leave the drink (shake) for after the training After a workout or any intense…rulo (38)in #introduceyourself • 7 years agovenezuela:(Hello steemit community! I hope they are very well ... Today I come to talk about my country and its current situation…rulo (38)in #life • 7 years agoLa Navidad de los venezolanos en medio de la crisisEs un fin de año muy distinto a los que recuerda la mayoría, acostumbrada a compartir en familia una buena cena…rulo resteemedraul01 (11)in #life • 7 years agoLa Navidad en VenezuelaLa conmemoración del nacimiento del Hijo de Dios ha originado en todo el mundo Cristiano una de las festividades más…rulo resteemedraul01 (11)in #life • 7 years agoChristmas in VenezuelaThe commemoration of the birth of the Son of God has originated throughout the Christian world one of the most…rulo (38)in #life • 7 years agoBitshares - State of the Network - 5th December 2017Welcome to the 64th Bitshares State of the Network (BSotN) report. A weekly report focusing on the changes in the…rulo (38)in #life • 7 years agoSUGGESTIONS to IMPROVE Steemit - PULITZER PRIZE for SteemiansNO BOTS, NO BIDDING, NO STEEM POWER. Just plain, simple and transparent voting process like the Pulitzer, Nobel or…rulo (38)in #postres • 7 years agoPay de Chocolate Sedoso10 mins. de preparación 5 mins. de cocción 180 mins. de descanso 195 mins. en total Porciones: porciones…