satpower (32)in #age • 4 years agoAGING TOXINS IN OUR ENVIRONMENTAGING TOXINS IN OUR ENVIRONMENT If you’ve ever seared a steak on a grill and watched a brown crust develop…satpower (32)in #sugar • 4 years agoSUGAR AND CARBOHYDRATES 101SUGAR AND CARBOHYDRATES One could argue that the principle shift from prehistory to modernity was to promote…satpower (32)in #food • 4 years agoOVERFED, YET STARVINGOVERFED, YET STARVING A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a…satpower (32)in #heart • 4 years agoHEALTHY HEART, HEALTHY BRAINHEALTHY HEART, HEALTHY BRAIN I remember eating my first omelet like it was yesterday. (What, you don’t?) We were…satpower (32)in #fitness • 4 years agoGENIUS FOODS; You Are What You EatGENIUS FOODS #1 Extra-Virgin Olive Oil Place some extra-virgin olive oil (EVOO) in a spoon, and then slowly…