spikee (25)in #self-improvement • 2 years agoBenefits Of Cold ShowersC old showers were part of many cultures since ancient times humans have bathed in cold water for health benefits…spikee (25)in #productivity • 2 years agoWhat is Productivity?Productivity is a key factor in achieving success in any field. It's the ability to get things done efficiently and…spikee (25)in #productivity • 2 years agoHow To Break Bad Habits And Form Good OnesUnderstand The Habit Loop :- Cue -> Routine -> Reward -> Cue … Cue- can be anything like watching…