I love the idea of growing your food at home. Not only does it save cost, but it also helps maintain a healthy body.

We have so many processed foods out there. Nutritionists say they contribute to a wide range of illnesses starting from diabetes to high cholesterol which affects the heart.

Some of these illnesses make me cringe.

They recommend that we eat more whole foods like the spinach you planted in your garden, etc.

I enjoyed reading your diary. Now I've learnt about the effect of using a little more urea.