usmanjatoi resteemedsharjeeljaved786 (41)in #adsactly • 7 years agoHealth benefits of fruitsHello everyone! Friends today i share about health benefits of some fruits.Fruits are the rich source of nutrients…usmanjatoi (32)in #food • 7 years agoStay Healthy and smart, Best foods for healthy life and to end ObesityTaking low calories is not always good for health to reduce obesity .Following healthy foods will help you to reduce…usmanjatoi (32)in #food • 7 years agoFood preservation by " OHMIC HEATING" as best alternative to conventional heating techniqueOhmic heating results in faster heating of food along with maintenance of color and nutritional value of foods…usmanjatoi (32)in #steemit • 7 years agoI am Usman Jatoi arrived on Steemit, lets do itHi everyone I am Usman Jatoi from Pakistan here and i am much exited after joining this quite informative and…