Let's Keep Moving (Actifit Report: August 9 2019)
Today's activity in the morning I filled with washing the car, because last night I came home from work in the rain so the car became dirty. Car washing activities are very good for making the body actively moving and sweating. It takes about an hour to wash my car.
When washing the car, limbs such as hands and feet will move very high frequency, with washing time about one hour, in my opinion this is almost the same as the activity of walking for an hour too. A very good activity to make the body actively moving.
great work
keep it up
Thank you very much buddy 😁
Very good, we reblogged your post to thousand followers.. Thanks to approve us as your witness.
Thank you very much for your reblogging my post for your followers.
Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 700K SP virus707 account.
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Thank you very much for your support buddy.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 52.5275 AFIT tokens for your effort in reaching 10464 activity, as well as your user rank and report quality!
You also received an 0.65% upvote via @actifit account.
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Keep sharing bro ☺