My Actifit Report Card: June 30 2019

in #actifit • 5 years ago

Hola Steemit,

Getting back on the Actifit bandwagon after a fairly average period barely blemished by daily physical activity.

I have been extra busy lately with work and the financial markets. I have been short cutting on sleep, which has culminated in a lot of fatigue and a series of days where I have had to catch up on sleep.

That being said today, I have managed to roll over the minimum level of activity today.

Most of my activity today was carried out on my exercise bike in my office while I worked. I also got out for a brisk walk to the local shopping centre to do my groceries.

Thanks for following and reading,

Apsis

5056
Cycling, Daily Activity, House Chores, Walking
Height
173 cm
Weight
78.5 kg
Body Fat
%
Waist
92 cm
Thighs
63 cm
Chest
102 cm

#health
5 years ago in #actifit by
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 20.25 AFIT tokens for your effort in reaching 5056 activity, as well as your user rank and report quality!
    You also received an 0.37% upvote via @actifit account.
    Actifit rewards and upvotes are based on your:

    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
    • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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