My Actifit Report Card: October 21 2019

in #actifit5 years ago

Hey Steemit,

Solid day of exercise out of me smashing out some power walking at the end of the day after spending the day strapped to my computer working.

I have had some good weight loss recentpy largely by getting back on the sugar free diet bandwagon along with some ultra small meal portions.

Thanks for reading and following.

Apsis.

5110
Swimming, Walking
Height
174 cm
Weight
77 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

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