My Actifit Report Card: August 11 2018

in #actifit • 6 years ago

Had to work today to prepare for some Monday meetings in New York so I walked back and forth and hit the gym afterwards. Went out for a bit but nothing too crazy.

My workout was similar to a recent one where I just add in reps between lifting to speed things up and keep myself in it.

10 rounds:
10 - chest or back alternating lifts (dmbl press, rosa, dmbl presses, etc.

@bolsfit tracked today a total of 19073 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Daily Activity, House Chores, Moving Around Office, Walking, Weight Lifting
Download Actifit Fitness Tracker mobile app from google playstore

#health #fitness #life #steemit
6 years ago in #actifit by
$0.43
  • Past Payouts $0.43, 0.00 TRX
  • - Author $0.33, 0.00 TRX
  • - Curators $0.10, 0.00 TRX
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     6 years ago 

    Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
    You accordingly gained 100 Actifit tokens for attaining 19073 steps!
    You also received an 7.95% upvote via @actifit account.