My Actifit Report Card: November 5 2019

in #actifit • 5 years ago

本日は、事務所からほとんど動いてないので歩数が少なめ。

夜ご飯は、お米抜いたけど日本酒飲んだから意味ない笑

昨日くらいから、だいぶ冷えて寒くなってきたから、ますます身体動かす機会が減りそう。



5760
Walking
Height
168 cm
Weight
75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#sportstalk
5 years ago in #actifit by
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     5 years ago 

    Hi, @crypto-coffee!

    You just got a 0.03% upvote from SteemPlus!
    To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
    If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 20.265 AFIT tokens for your effort in reaching 5760 activity, as well as your user rank and report quality!
      You also received an 0.27% upvote via @actifit account.
      Actifit rewards and upvotes are based on your:

      • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
      • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

      Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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