My Actifit Report Card: January 31 2019

in #actifit5 years ago

Only lifted weights today, I need to incorporate some more treadmill into my daily routine. Hopefully doing this will help me stay on it. Wish me luck!!! Does anyone have any tips to help me stay motivated?

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Weight Lifting

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if your looking for easy ways to get more steps in, move your fridge and toilet down the road:)

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