La mia carta resoconto Actifit: febbraio 12 2020

in #actifit • 5 years ago

Camminare un po' di più

È un po' che non postavo nulla con Actifit. Causa brutto tempo e qualche malanno di stagione stavo accompagnando mio figlio a scuola in auto. Motivo per cui non raggiungevo nemmeno il minimo di 5k passi.
Ieri ho camminato di più perché è a casa malato e quindi sono andato e tornato a piedi dalla stazione. Per me poco più di 6k passi.

6206
Attività giornaliera, Camminare, Movimento in Ufficio
Height
181 cm
Weight
84 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
#zzan #palnet #sports #creativecoin #sportstalk
5 years ago in #actifit by
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 29 AFIT tokens for your effort in reaching 6206 activity, as well as your user rank and report quality!
    You also received an 0.32% upvote via @actifit account.
    The following boosts were applied to your post:


    Actifit rewards and upvotes are based on your:

    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
    • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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