My Actifit Report Card: August 22 2019

holozaps (49)in #actifit • 5 years ago

First day back in the gym was yesterday. I pulled up okay. Did some cardio, core work, and of course the walk to and from the gym.

I have not wandered into the free weights area yet. I need to learn to "hussle" my sets quicker because it feels like I do hardly any resistance training.

8988

Elliptical, Gym, Kettlebell Training, Treadmill, Walking

#holofitv2 #fitness #gym #walking #sportstalk #zzan

5 years ago in #actifit by holozaps (49)

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steemitboard (66) 5 years ago

Congratulations @holozaps! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 3000 upvotes. Your next target is to reach 4000 upvotes.

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actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 32.5125 AFIT tokens for your effort in reaching 8988 activity, as well as your user rank and report quality!
You also received an 0.27% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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