My Actifit Report Card: August 18 2018

in #actifit6 years ago

The best way to start the day

Going on a morning walk is the best way to start your day because in the morning, there is a very quiet atmosphere, and in this quiet environment, you can think of yourself as to which direction you should take in your life. And the quiet atmosphere of the morning mornings brings new energy and new rays of light in your life.

Regards

10599
Walking
Height
172 cm
Weight
71 kg
Body Fat
2 %
Waist
87 cm
Thighs
891 cm
Chest
97 cm