My Actifit Report Card: December 4 2019

in #actifit5 years ago (edited)

Good night dear fellow adventurers!

How are you doing? After several days of absence here I am again with you sharing my activity report.

After a few days without being able to perform activity for personal reasons today I have moved my muscles again despite the rain that fell in the city.

After leaving my daughter at school, I took the opportunity to walk about 40 minutes under a light drizzle.

At one point I was in doubt if I went for a walk or returned home, but I decided to do something, since my body and my mind was asking me.

As you can see in the photos the floor was wet but I could take the opportunity to do something. Despite the drizzle the temperature was ideal for walking.

I hope to be able to go out tomorrow to do activity tomorrow so I can give it continuity.

I leave a big hug to everyone!

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Buenas noches queridos compañeros de aventuras!

Cómo les va? Después de varios días de ausencia aquí estoy nuevamente con ustedes compartiendo mi informe de actividad.

Después de unos días sin poder realizar actividad por cuestiones personales hoy he vuelto a mover los músculos a pesar de la lluvia que cayó en la ciudad.

Después de dejar a mi hija en la escuela, aproveché para caminar unos 40 minutos debajo de una leve llovizna.

En un momento estuve en duda si salía a caminar o me volvía a casa, pero decidí hacer algo, ya que mi cuerpo y mi mente me lo estaba pidiendo.

Como podran ver en las fotos el suelo estaba mojado pero pude aprovechar para hacer algo. A pesar de la llovizna la temperatura era ideal para caminar.

Espero poder salir mañana a realizar actividad mañana y así poder darle continuidad.

Les dejo un gran abrazo a todos!

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10671
Walking
Height
170 cm
Weight
79.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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