My Actifit Report Card: April 20 2024.... Happy Caturday ๐๐น๐๐ฏ๐๐โ ๐ฟ๐๐ณ๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone,
Happy Caturday ๐ from Bob and yours truly๐น. It's another spectacular weekend and as always this post is dedicated to Bob and other furry friends ๐ป. Please allow them to swing๐พ and purr on the blockchain. Thank you for for being here, it's time to quickly take a look at how my day has been and also share some of the trending stories. So sit back and let's take it away ๐จ.
So just like yesterday, I kicked off with a few rounds of brisk walking ๐ฃ and jogging ๐ around the neighborhood ๐ฒ. Today was much warmer than yesterday so I made the most of it in the fresh morning air๐. Then I was back indoors for a bit of resting before embarking on the little house chores around the house. Up and down and in between I kept watching the news for trending stories. Then later in the afternoon a stop at the mall for groceries. After a bit of walking and window shopping, I was back indoors sleeping for the usual refreshing afternoon nap๐ค. The evening came in quite swiftly, I was up, cooking and watching a bit of youtube and the interesting EPL football matches. Man City are on a roll๐น.
The sunset walk came as it was almost getting dark, as always slow paced enjoying the cool evening/night breeze. I finally made it back home safe and sound calling it a day.
So that was my day but lets finish with some of the trending stories.
Locally, a rather quiet day except for the usual political shenanigans ๐น.Its been quite ๐ง๏ธโ rainy this night, hopefully the power won't cut off.
Globally, another horrendous day unfolded in Gaza. Israeli airstrikes have killed at least 10 Palestinians, mostly children in Rafa๐ฟ. A sombre mood as funerals were held for the victims.
More Palestinians killed in the second day of Israeli raid in the occupied west bank๐ญ. That's in Nur Shams refugee camp. Homes, shops, roads and facilities destroyed by bulldozer๐.On top of that, lots of people arrested too.
Also trending, Hamas political leader Ismail Haniyeh is in Turkey met president Erdogan for talks on the current situation in Gaza.
Over in Israel, protesters returned to Tel Aviv in their thousands๐. They are calling for early elections and freeing of the hostages being held in Gaza.
Across the pond in the US, the house of representatives has approved a huge aid package of $95 billion dollars. $61 billion goes to Ukraine, $17 billion for Israel, $9 billion for Gaza and 8 billion for Taiwan. Oh wow ๐ฅณ.
The bill moves to senate next before president Biden signs it.
A sigh of relief especially for Ukraine where the aid is critical in its war with Russia.
In crazy weather, up to 300,000 people in urgent need for help as floods wreak havoc in Burundi๐.
The El nino phenomenon has caused increased rainfall in this east Africa area. Let's hope aid will come through and evacuated people catered for.
All's well that ends well ๐ฏ.
So that was Saturday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone. See you again tomorrow on an amazing Sunday fun day๐. Until then keep stepping and enjoying your weekend ๐. That's about it for today, stay safe, take care and good bye ๐๐๐ HAKUNA MATATA >333.
Some pictures of Bob this amazing Caturday ๐๐น๐๐ฏ๐๐โ
๐ฟ๐
Some Fantastic Health Nuggets
Some fantastic music ๐ผ๐ถ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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