My Actifit Report Card: April 29 2024......Awesome Monday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Monday ๐ and a very warm welcome to my world ๐. The last Monday of April. It's a new week and the stepping continued unabated. Please keep reading ๐ as I fill you in on how my day has been including some of the trending stories I came across. As always thank you for being here and let's take it away ๐จ.
So I had two major walks, starting off early with fast paced morning session. I brisk walked around the neighbourhood. I did enjoy that fresh morning breeze๐. Then I was back indoors for the usual household chores. later in the afternoon, I stopped by the shopping center then was back home for some cooking followed by the usual nap. In between I did check out some trending news and watched some you tube. Finally I finished off the day with the slow paced evening walk in the cool evening breeze.
So what's been trending. Locally, the usual political shenanigans kept going ๐น. Flooding reported in parts of Nairobi after last night's rain. Two hours away from Nairobi a dam burst causing severe flooding and lots of damage.
Globally, the Gaza situation remains the same as Israeli airstrikes kept going in the south in Rafa๐ฟ. 25 Palestinians killed including ten members of one family๐ญ.
Also trending, US secretary of state Anthony Blinken is in Saudi Arabia meeting other Arab leaders as they discuss the Gaza war.
In Europe, Scotland trending as Hamza Yusuf stepped down as Scottish first minister after the collapse of his power sharing govt last week๐.
Meanwhile, Spanish PM Pedro Sanchez will not be resigning after those allegations made against his wife. He called the allegations a harassment campaign against his wife๐.
Across the pond in the US, more students from other universities joined anti war movement in solidarity with Gaza.
In Texas state troopers gathered at university of Texas in Austin in response to campus protests.
In new York, Columbia university protesters have been ordered to leave immediately but they still remain camped after deadline๐น.
Finally, in crazy weather, a heatwave is sweeping parts of Asia, school closures have been extended in the Philippines๐. Let's hope the temps cool down soon. I have heard of tornadoes in Oklahoma too. However, all's well that ends well ๐ฏ
So that was Monday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
See you again tomorrow on a terrific Tuesday โบ๏ธ. Until then keep stepping and enjoying yourselves to the max ๐ฏ. So that's it, stay safe, take care and good bye ๐๐๐
Some pictures from the city centre ๐ฒ๐๐โ
๐ฟ๐๐ณ
Some Fantastic Health Nuggets
Some fantastic music ๐ถ๐ผ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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