My Actifit Report Card: August 28 2025........Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Thursday ๐ and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye ๐.
So without much further ado let's take it away ๐จ.
So I began my day with a brisk walk around the neighborhood. Pretty cloudy and windy as I made my way around.
It was a little cooler compared to yesterday.
Later on after about 20 or so minutes, I was back indoors getting on with the usual house chores.
Next I looked at some of the trending stories and also watched a bit of you tube and Twitter.
In the evening it was still a little cloudy as I left for my sunset ๐ walk. Though the sun shot through say around 4pm to 5pm. Good thing it didn't rain.
I made it back safe and sound and have been watching the news and just relaxing๐น.
So let's proceed to look at some of the trending stories.
Starting off in Gaza, the mass murder went on with 61 Palestinians killed in Israeli airstrikes,
Israeli tanks backed by warplanes and quadcopters pushed deeper into neighbourhoods of Gaza city . People are being forcibly displaced while under fire๐.
Today pictures of emaciated elderly people were showed, victims of the Netanyahu manmade famine that is about to claim their lives๐ฟ.
Israel has also targeted the Houthis in Yemen, hitting several areas around the capital Sanaa.
In the other war, Putin went hard on Ukraine, in one of the deadliest attacks on Kyiv. Lots of destruction on residences and infrastructure leaving 21 people dead๐ฟ.
The British Council building and EU offices hit in the attacks. The UK has since summoned Russia's ambassador and so have EU countries.
Most Ukraine residents have a prevailing feeling that perhaps the war will never end๐.
Ukraine also carried out some drone attacks in Rostov areas of Russia, the drones were intercepted but falling debris caused some destruction and led to evacuations in various areas.
Also trending, E3 countries, that is UK, Germany and France have triggered the process of re-imposing sanctions on Iran over its nuclear programme. Iran's enrichment of uranium is causing concern but Iran have insisted that it is for energy production๐น.
So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend.
Stay safe, take care and good bye โค๏ธ. Hakuna Matata ๐ป
Some pictures from around Westminster๐ฒ๐๐โ
๐ฟ
Some fantastic Health Nuggets๐๐๐๐ฏ
Throwing it back to the 70's 80's n 90s with music from Dolly Parton๐ถ๐ผ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14