My Actifit Report Card: December 13 2024......High Five Friday๐Ÿ‘ฃ ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 9 days ago

Hello everyone ๐Ÿ˜ป,

TGIF ๐ŸŽŠ๐ŸŽ‰ and a very warm welcome to my report. It's the spooky 13th Friday๐Ÿ˜น.I trust your day is going well ๐Ÿ’ฏ, mine has been awesome and it's now that time of day to slow down and fill you in on how it went including the trending stories that caught my eye ๐Ÿ‘€.
Without much further ado let's glide in ๐Ÿ’จ.
So I began my day with a quick walk around the neighborhood. Another cloudy chilly drizzly ๐ŸŒง๏ธ morning but I was dressed appropriately.
Then I was back indoors after about 20 minutes of walking ending up at the grocery.
I set out to do some house chores before settling down to some you tube videos and checking on trending stories on x.
The day remained cloudy until it turned dark around 4pm๐Ÿ˜น.
The evening saw me out for my final walk around the park before heading back indoors.
The three thousand steps I had acquired in the morning all turned into a big zero, I don't know what's wrong with the app๐Ÿ˜ฟ.
So now let's quickly take a look at what has been trending.
Starting off in Gaza, another horrendous bloody day unfolded with 50 Palestinians killed across the strip today๐Ÿ˜ฟ.
In Syria, wild celebrating witnessed throughout the country after Friday prayers. People are so relieved after 54 years of Assad regime๐ŸŽ‰๐ŸŽŠ.
However, hard work lies ahead even as they celebrate, they must unite and form an inclusive government that will lead to growth๐Ÿ’ฏ.
Meanwhile, Israel is doing the most destroying Syria's military capabilities and stockpiles of weapons๐Ÿ™€. Hundreds of airstrikes have been going on since Assad regime fell on Sunday.
There's also been intense diplomacy as US secretary of state Anthony Blinken went from Turkey to a surprise visit in Iraq, all discussing the way forward and how to support Syria now that Assad is out.
More discussion on Syria as US national security advisor Jake Sullivan stopped by in Doha Qatar and met Qatari PM.
In the other war, Russia bombarded Ukraine last night with a huge barrage of missiles and drones all targeting energy infrastructure๐Ÿ™€.
People were seen getting into underground stations in Kyiv as sirens rang out.
Meanwhile, there's heavy fighting in the eastern town of Pokrovsk as Russia tries to capture it๐Ÿ™€.
Finally, french president Macron has appointed centrist leader Francois Bayrou as new PM.
The veteran politician is tasked with hauling the nation from crisis after the previous govt was toppled.
Best of luck to him๐Ÿ’ฏ.
So that's about it from me, see you again tomorrow on an amazing Saturday or is it Caturday ๐Ÿˆ๐Ÿ˜น. Until then, it's good night ๐Ÿ˜ด and Adios โค๏ธ. Hakuna Matata ๐Ÿ˜ป๐Ÿ’ฏ

Some pictures from the neighbourhood ๐ŸŒฒ๐Ÿƒ๐ŸŒ„๐ŸŒณ๐ŸŒฟ๐Ÿƒ๐ŸŒ„๐ŸŒž
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Some fantastic Health Nuggets๐Ÿ‘Œ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ

Some fantastic Music๐Ÿ‘Œ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/12/2024
5066
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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