My Actifit Report Card: December 16 2024.........Awesome Monday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 6 days ago

Hello everyone ๐Ÿ˜ป,

Happy Monday ๐ŸŽ‰ and a very warm welcome to my report. It's a new week and I woke up feeling quite energized and ready to go for my morning walk.
Luckily the sun ๐ŸŒž was out but was almost immediately replaced by thick clouds๐Ÿ˜น. So I got going around the neighborhood. I had a nice quick 20 minutes walk then I was back indoors.
That cold ๐Ÿฅถ breeze is definitely really discouraging๐Ÿ˜ฟ.
The day flew by pretty fast but I got the chores done and had lots of time to go through some of the trending stories.
.So my final walk was the usual slow paced sunset ๐ŸŒ„ walk that winds down my day. Mostly around the park then I finally made it back home safe and sound calling it a day.
So what has been happening around the world ๐ŸŒ.
Starting off in Gaza, the blood bath continued with a number of Palestinians killed across the strip. In the north Israeli snipers fired at doctors at Kamal Adwan hospital๐Ÿ™€.
The number of Palestinians killed has now surpassed 45,000๐Ÿ˜ฟ.
Meanwhile in Syria, the head of HTS rebel group, Abu Mohamed Al Jolani has asked western countries to remove terror designation from their name and give them a chance to start rebuilding Syria.
They further asked for sanctions against Syria be removed as well. The EU has sent top diplomat Michael Olmert to start rebuilding relationships.
Elsewhere, toppled president Bashar Al Assad has made a statement from his hideout in Russia saying he only left after Damascus fell.
Sources saying he sent $250 million in cash to Moscow before he left Syria๐Ÿ™€.
Speaking of Russia, Ukraine says it shot down 27 out of 49 drones launched by Russia in the latest overnight attacks.
Meanwhile, Russia has pulled back it's Black sea fleet.
Still in Europe, Germany is going into snap elections in February๐Ÿ™€. This after chancellor Olaf Sholz lost vote of confidence vote in parliament. Many Germans are unhappy with the govt.
In the UK, suspected Chinese spy linked to prince Andrew has been banned from the UK๐Ÿ™€.
Across the pond, US trending as thee people were killed in a school shooting in Wisconsin๐Ÿ˜ฟ.
Up in Canada, the finance minister has resigned as PM Trudeau grapples with new Trump term. Remember the 25% tariff threats Trump mentioned for Mexico and Canada๐Ÿ™€.
Finally Bitcoin has surged past 107k on hopes for strategic reserve. Trump will usher in friendlier US rules for crypto in contrast to what the Biden administration had been doing.
It's only a matter of time before we hit one million and beyond๐Ÿ’ฏ.
Anyways, that's it from me today, see you tomorrow on a fiery tree ๐ŸŒฒ Tuesday. Stay safe, take care and toodles โค๏ธ. Hakuna Matata ๐Ÿ˜ป๐Ÿ’ฏ

Some pictures from the park๐ŸŒฒ๐Ÿƒ๐ŸŒ„๐ŸŒณ๐ŸŒฟโ˜๏ธ๐ŸŒง๏ธ๐ŸŒž
21oct1.jfif

21oct2.jfif

21oct3.jfif

21oct4.jfif

21oct5.jfif

21oct6.jfif

21oct7.jfif

21oct8.jfif

21oct9.jfif

Some fantastic Health Nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/12/2024
7272
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

If you are feeling generous I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14