My Actifit Report Card: December 2 2024.........Awesome Monday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 20 days ago

Hello everyone ๐Ÿ˜ป,

Happy Monday ๐ŸŽ‰ and a very warm welcome to my report. It's a new month , new week and I woke up feeling quite energized and ready to go for my morning walk.
Luckily the sun ๐ŸŒž was out but was almost immediately replaced by thick clouds๐Ÿ˜น. So I got going around the neighborhood. I had a nice quick 20 minutes walk then I was back indoors.
That cold ๐Ÿฅถ breeze is definitely really discouraging๐Ÿ˜ฟ.
The day flew by pretty fast but I got the chores done and had lots of time to go through some of the trending stories.
.So my final walk was the usual slow paced sunset ๐ŸŒ„ walk that winds down my day. Mostly around the park then I finally made it back home safe and sound calling it a day.
So what has been happening around the world ๐ŸŒ.
Starting off in Gaza, the blood bath continued with a number of Palestinians killed as Israeli airstrikes hit a busy market in Gaza city๐Ÿ˜ฟ.
UN secretary general Antonio Guterez, has described the situation in Gaza as appalling and apocalyptic๐Ÿ™€.
Elsewhere, despite ceasefire, Israel army launched attacks against Hezbollah in Lebanon killing two people๐Ÿ˜ฟ.
In response Hamas fired rockets ๐Ÿš€ for the first time since the ceasefire agreement. Both sides blaming each other for ceasefire violation๐Ÿ™€.
There's unease among residents of south Lebanon that the ceasefire will not last.
Not far off, Syrian govt forces are carrying out airstrikes on the north west cities of Aleppo and Idlib. There are trying to fight off rebels who have taken over these areas and planning to expand further south๐Ÿ™€.
Russian airstrikes are helping Syrian govt in pushing back rebels.
In the other war, German chancellor Olaf Sholz has visited Kyiv, met Zelensky and promised military aid package worth $683 million as Ukraine deals with attacks from Russia especially on its power grid.
Across the pond in the US, president Biden trending as he issued a full pardon to his son Hunter๐Ÿ˜น.
Hunter was facing two criminal convictions and was due for sentencing later this month. He would have definitely done time in prison.
Biden who had earlier said he wouldn't pardon his son seems to have changed his mind, now saying that Hunter had been singled out for political reasons.
Speaking of Biden, he is currently visiting Angola, after a brief stop in Cape Verde. I don't know the aim of the trip because it's just a few weeks before Trump takes over.
Trump on the other hand will definitely not be visiting Africa just as he didn't in his first term. He infamously had some derogatory names for African countries๐Ÿ™€.
Anyways, that's it from me today, see you tomorrow on a fiery tree ๐ŸŒฒ Tuesday. Stay safe, take care and toodles โค๏ธ. Hakuna Matata ๐Ÿ˜ป๐Ÿ’ฏ

Some pictures from the park๐ŸŒฒ๐Ÿƒ๐ŸŒ„๐ŸŒณ๐ŸŒฟโ˜๏ธ๐ŸŒง๏ธ๐ŸŒž
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Some fantastic Health Nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/12/2024
9227
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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