My Actifit Report Card: December 20 2024......High Five Friday๐ฃ ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
TGIF ๐๐ and a very warm welcome to my report. I think it's safe to say happy holidays๐น. I trust your day is going well ๐ฏ, mine has been awesome and it's now that time of day to slow down and fill you in on how it went including the trending stories that caught my eye ๐.
Thank you for stopping by and let's get it on ๐จ.
So I began my day with a quick walk around the neighborhood. Another cloudy chilly morning but I was dressed appropriately.
Then I was back indoors after about 20 minutes of walking ending up at the grocery.
I set out to do some house chores before settling down to some you tube videos and checking on trending stories on x.
There was some lovely sunshine ๐ during the day for a while but by 4pm it was dark๐น.
The evening saw me out for my final walk around the park before heading back indoors
So now let's quickly take a look at what has been trending.
In Gaza the bloodshed continued with 25 deaths reported across the strip๐ฟ. The Israeli airstrikes were in Jabalia, Al Nusierat refugee camp among other areas.
Not far off, top American diplomats are visiting Damascus Syria and have met the head of HTS rebel group which toppled the Assad regime.
Consequently, HTS leader al Jolani has had the $10 million bounty on his head revoked.
In the other war, Russia last night hit Ukrainian cities with a barrage of missiles๐. Most were intercepted but some got through causing death and damage in several areas๐ฟ.
Still in Europe, Germany trending as a deranged man drove into a crowd of shoppers at a Christmas market in Magdeburg๐.
Two killed and many injured but reports are still incoming๐ฟ. We continue to wait for who he is and the motivation behind the attack. Good thing he was arrested.
Across the pond in the US, politicians are embroiled debates over funding models. A Trump backed deal was voted down by members including republicans๐.
They have a Friday midnight deadline before parts of govt run out of money๐น.
Finally, some good news from nature. Scientists have identified 27 new species in Peru rainforest. The species include mammals, amphibians, fishes and butterflies. Hopefully human beings won't move in to destroy that thriving ecosystem ๐ฏ.
So that's about it from me, see you again tomorrow on an amazing Saturday or is it Caturday ๐๐น. Until then, it's good night ๐ด and Adios โค๏ธ. Hakuna Matata ๐ป๐ฏ
Some pictures from the neighbourhood ๐ฒ๐๐๐ณ๐ฟ๐๐๐
Some Fantastic Health Nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
If you are feeling generous,I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14