My Actifit Report Card: December 30 2024...........Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy Monday 🎉 and a very warm welcome to my report. It's a new week and I woke up feeling quite energized and ready to go for my morning walk.
Luckily the sun 🌞 was out but was almost immediately replaced by thick clouds😹. So I got going around the neighborhood. I had a nice quick 20 minutes walk then I was back indoors.
That cold 🥶 breeze is definitely really discouraging😿.
The day flew by pretty fast but I got the chores done and had lots of time to go through some of the trending stories.
.So my final walk was the usual slow paced sunset 🌄 walk that winds down my day. Mostly around the park then I finally made it back home safe and sound calling it a day.
So what has been happening around the world 🌍.
Starting off in Gaza, the blood bath continued with 27 Palestinians killed across the strip. Many Palestinians are fleeing the north headed for the Indonesian hospital as Israeli forces intensify attacks.
Not far off, Syria trending as the flurry of diplomatic visits continued.
A delegation from Kuwait and the head of GCC visited the new administration in Damascus.
Another visit came from the Ukrainian foreign minister. He pledged 500 tonnes of food aid shipment to help the new administration.
In the other war, tears as families reunited in Russia Ukraine prisoner swap.
Thousands of people rallied in Valencia, spain, to denounce the slow response of govt to deadly floods that hit the area two months ago.
Speaking of protests, Kenya trending police fired teargas at protesters who accuse the govt of abducting critics🙀.
Across the pond in the US, treasury says it was hacked by China in 'major incident' 🙀.
In Asia, South Korea trending as a memorial was held for victims of yesterday's plane crash😿.
Finally, the Caribbean republic of Trinidad and Tobago has announced a state of emergency to combat gang violence🙀.
The declaration grants police additional powers as they seek to tamp down on reprisal killings and other gang related activity.
Let's hope peace can be restored ASAP 💯.
So, that's it from me today, see you tomorrow on a fiery tree 🌲 Tuesday. Stay safe, take care and toodles ❤️. Hakuna Matata 😻💯

Some pictures from the park🌲🍃🌄🌳🌿☁️🌧️🌞

Some fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

If you are feeling generous I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14