My Actifit Report Card: July 9 2024......... Terrific Tuesday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy Tuesday 🎉 and a very warm welcome to my report. It's a day to appreciate trees 🌲🌳for without them we would be chocking in a sea of carbon dioxide🙀.
Anyways mine has been quite a rainy day ☔🌦️ as am gonna explain just now.
I didn't make it for my morning walk as it was raining 🌧️ outdoors. Mild drizzling to a little heavy raining was what was happening outside 😹.
So I did my morning stretching and continued with the usual house chores. Later I settled down to some you tube and Twitter videos.
Everyone in crypto worried about the German govt offloading BTC for fiat😹. Their loss as btc will definitely be scarcer than euros.
Anyways, many analysts are saying the bottom could be in, so keep buying the dip💯.
The evening saw me venture out for the usual slow paced sunset 🌄 walk. That was cut short by rain☔ as it caught me near the park 🌲. I waited it out at some shop terraces before heading back home when it subsided.
Let's hope tomorrow I can compensate and do a little more walking.
So what has been trending around the globe?
In the UK, today was a busy day as 650 newly elected mps were sworn in at the house of Commons. A tradition that goes back about 400 years🙀.
The process included the choosing of a speaker, it's the most diverse parliament by race or gender the UK has ever seen. Nice💯.
Still in Europe, Ukraine hit parts of Southern Russia in response to yesterday's Russian attack that hit the biggest children's hospital in Ukraine.
The shocking part is that Russia says they are not responsible for that attack on the hospital🙀.
Speaking of bombings, Gaza trending as diverse Israeli airstrikes in various areas killed at least 76 Palestinians on Tuesday😿.
On a positive note, the CIA director has stopped by Egypt for Gaza talks with president Sisi.
Next stop will be Doha Qatar where all negotiators will meet to discuss a ceasefire in Gaza including freeing of Israeli hostages. Fingers crossed for success💯.
Across the pond in the US, president Biden has welcomed leaders of NATO as the 75th anniversary of the organization is being celebrated. It was in 1949 that the first ever treaty was signed among members.
Congratulations 🎉 but not everyone is happy with NATO, it's one of the reasons Putin invaded Ukraine🙀, he's so afraid of NATO expansion😹.
Finally, in today's Euro football game, Spain has knocked France out with a two one win. Congratulations 🎉 to them.
Tomorrow we are waiting to see who will play Spain in the finals. Will it be England or the Netherlands.
Time will tell and I guess one of Spain, England or Netherlands will lift that cup😹. Watch this space.
So that's it from me today, see you again tomorrow on an amazing Hump 🐪 day.
Until then, stay safe and take good care. Adios ❤️. Hakuna Matata 😻💯

My collection of tree 🌲 Tuesday pictures 🍃🌲🌄🌳🌿🌧️

Some Fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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