My Actifit Report Card: March 20 2025.......Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy Thursday 🎊 and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye 👀.
So without much further ado let's get into that and more 💨.
So I began my day with a brisk walk around the neighborhood. A beautiful sunny 🌞 day as I made my way around.
It's been quite warm and sunny the entire day, this is Spring definitely
Later on after about 30 or so minutes, I was back indoors getting on with the usual house chores.
Next I looked at some of the trending stories and also watched a bit of you tube and Twitter.
In the evening it was still a little sunny as I left for my sunset 🌄 walk. I did a few rounds in the neighbourhood before heading back indoors
I made it back safe and sound and have been watching the news and just relaxing😹.
So let's proceed to look at some of the trending stories.
In Gaza, Israeli army has expanded ground assault. The genocide has continued with the deaths of 110 Palestinians today😿. Airstrikes hit Khan Younis, GAza city and Rafa..
Meanwhile, across the border in Israel, thousands of people have marched in West Jerusalem against the breakdown of the ceasefire. Families of captives held in Gaza fearing for their lives.
Sirens rang out in many areas as Hamas fired rockets towards Tel Aviv🙀.
Israel also says its army has stopped a projectile launched in Yemen before it entered Israel.
Israel has also been striking what it calls Hezbollah targets in South Lebanon.
Then, Turkey trending as thousands of protesters defied a ban to voice anger over detention of Istanbul mayor on corruption charges. Istanbul university has cancelled his degree saying it was obtained falsely🙀. Without a degree he cant stand for president in 2028. So now you know who is behind all these😹.
Across the pond in the US, UN members were meeting to discuss the breakdown of Gaza ceasfire and the resumption of attacks by Israel.
Also trending, Trump plans to sign executive orders to dismantle the department of education🙀.
Finally, in Congo, M23 rebels have advanced in the east and have seized the mining town of Walikale🙀 .
So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend.
Stay safe, take care and good bye ❤️. Hakuna Matata 😻

Some pictures from around the park🌲🍃🔆⛅🌿

Some Fantastic Health Nuggets

Throwing it back to the 90's with music from Queen🎶🎼👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

If you are feeling generous,I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14