My Actifit Report Card: November 6 2025.........Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Thursday ๐ and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye ๐.
So without much further ado let's take it away ๐จ.
So I began my day with a brisk walk around the neighborhood. Pretty cloudy and windy as I made my way around.
Later on after about 30 or so minutes, I was back indoors getting on with the usual house chores.
Next I looked at some of the trending stories and also watched a bit of you tube and Twitter.
In the evening it was cloudy as I left for my sunset ๐ walk.
I made it back safe and sound and have been watching the news and just relaxing๐น.
So let's proceed to look at some of the trending stories.
In Gaza, the hunger continues as only 170 aid trucks are let in, instead of the 600 agreed in the ceasefire deal. The search for the remaining 6 bodies of Israeli captives still underway.
Then Israel released 5 Palestinian prisoners, all complained of being tortured and the poor conditions they were kept in.
Also trending, Israel has hit South Lebanon in airstrikes targeting Hezbollah who Israel says are rebuilding their infrastructure.
Across the pond, Brazil trending as the COP 30 climate summit kicked off. Over 60 world leaders are in attendance.
Ironically, the top three global polluters China, India and the US have totally ignored the summit not sent any representatives.
From their actions we are seeing crazy/ extreme weather patterns globally.
That typhoon that killed so many in the Philippines has hit Vietnam caused evacuation of nearly 500,000 people.
So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend.
Stay safe, take care and good bye โค๏ธ. Hakuna Matata ๐ป
Some pictures from around the neighbourhood๐ฒ๐๐โ
๐ฟ๐๐ณ๐
Some fantastic health nuggets
Throwing it back to the 80s & 90s with these ones from Michael Jackson๐ถ๐ผ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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