You are viewing a single comment's thread from:RE: My Actifit Report Card: May 8 2019View the full contextrmsbodybuilding (67)in #actifit • 7 years ago 500 double unders? Posted using Partiko Android
yes @rmsbodybuilding well i used to do sets of 400 per set. because after 400 my shoulder become stiff so 1 min break for next set