You are viewing a single comment's thread from:
RE: My Actifit Report Card: January 18 2019
Hiking when you’re not in shape is a bad idea.
I want to get back into Krav Maga self defence courses at some point again soon. I’ve done it before and really enjoyed it. It turns you into a lean, mean fighting machine!
Right? I want to be ready to go when the snow melts!
WOw really? That would be fun! It sounds like it would be easier to motivate yourself when it's so fun.
I find the best way to work out is when you’re around friends. Obviously, you may not be able to get your friends to work out with you, but as long as you play your cards right, it’s usually pretty easy to make friends with people you work out with in classes.
Krav Maga was great! It’s Israeli street fighting. It’s the perfect way to learn how to defend yourself in real life situations.