My Actifit Report Card: December 4 2018

in #actifit6 years ago

My Today's Activity

ItemActivity
Last Night SleepApprox 8 hours
ExerciseFree-Hand, Walking, Travelling, Running
WorkOffice work for 8 hours
FoodRice, Vegetables, Fish, Bread, Milk
FruitsNo
Drink WaterApprox 3.5 litre
Beverages3 cups of Tea
AmusementListening to Music

"The problem with the rat race is that even if you win, you’re still a rat."
-- Lily Tomlin


Thanks for visiting....
@sunit.jpg


11514
Aerobics, Daily Activity, Moving Around Office, Running, Walking

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