My Actifit Report Card: January 17 2019
Today I worked out. I strength trained. I did deadlifts, single leg hip thrusts, close grip pause bench press, some shoulders and glute and an work. I also walked outside for 40 minutes.
Today I worked out. I strength trained. I did deadlifts, single leg hip thrusts, close grip pause bench press, some shoulders and glute and an work. I also walked outside for 40 minutes.
Congratulations @tanisparenteau! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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