My Actifit Report Card: May 8 2019

Hello mates !

I just tried score a good points in the actifit tracker report and today I had the workout of triceps it is one of my favourite of exercise

This exercise is known as single hand overhead extension it is one of the best exercise for the gain of triceps muscles

Thanks for your support
@ trigunom

Daily Activity, Jogging, Running, Treadmill, Walking, Weight Lifting