My Actifit Report Card: December 4 2019

violaceae (57)in #actifit • 4 years ago

달리기를 시작했다. 3일 연속으로 달렸다.
안쓰던 근육을 써서 그런지 다리에 근육통이 생겼다.
어제는 많이 힘들었고 기록도 안좋았다. 오른쪽 엄지 발가락도 약간 아팠다. 몸이 달리기에 적응하는 중이다.
일단 10km 완주가 목표다. 내년에 대회에도 참가할 계획이다.

14697

Cycling, Jogging

#sportstalk

4 years ago in #actifit by violaceae (57)

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actifit (73) 4 years ago

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My Actifit Report Card: December 4 2019

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