You are viewing a single comment's thread from:RE: Advice on diet?View the full contextView the direct parentjpinka (43)in #advice • 9 years ago So what about people who drink a lot of fruit smoothie as a cleanse ? Or they juice fruit?
You can do that for a week or so in order to lose some weight - but then you should primarily drink vegetable juice (low sugar).
But that would only result in a crash diet, not a sustainable solution.
Aw. Okay thanks