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RE: For four months, once a month, I travel to the North of my tiny country by train, ...
Great advice! Hot water, soap and friction.
I don't like the massive spread of sanitizer. I love it when done by medical people and food handlers, but for the rest of us? Not so much. Sanitizer only kills germs not bacteria. I think it gives people a 'safety feeling' that is false.
Anyway, enjoy the class AND the trip. I know you love to travel...