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RE: Restless mind
It sometimes makes sleep difficult. But normally I'm fine. Do you meditate or do anything to circulate the energy from your brain to the rest of your body?
It sometimes makes sleep difficult. But normally I'm fine. Do you meditate or do anything to circulate the energy from your brain to the rest of your body?
Lots of stuff, but i always have an excess of mental energy to expend. It is very annoying at times, and yes it also causes sleep issues. Anxiety meds help, but it is like a toddler trying to fight superman :p