Days 10 - 15:

The sadhana has continued as normal without interruption. The mantra feels as if it has merged with my everyday rhythm, in practice, and effect. As before, I still need to make sure I perform counterbalancing practices, as the mantra does have an overall tamasic effect. I make sure to include ancestors in the practice often by focusing on blood and DNA in various organs, tuning into the karmas of particular organs. When I actively include ancestors into the practice, the effect of the mantra feels greater.