When Ancient Remedies Feel Surprisingly Modern: My Discovery of Indukantam Ghritam
A few months ago, after dealing with constant fatigue and sluggish digestion, I started looking beyond supplements and quick-fix detoxes. That’s when I stumbled upon something old—really old—called Indukantam Ghritam. What began as simple curiosity about an Ayurvedic ghee blend turned into a deeper appreciation for how timeless wellness can be.
I first read about it in an article on Ask Ayurveda, which explained how this classical formula nourishes the body from the inside out: https://ask-ayurveda.com/articles/1616-indukantam-ghritam--benefits-dosage-how-to-use-side-effects-ingredients-reference
What fascinated me was the idea that ghee—yes, the same clarified butter used in Indian cooking—can act as a carrier for herbal extracts. It’s not just food; it’s medicine when prepared the traditional way.
A Simple Formula That Does a Lot
Indukantam Ghritam combines herbs like Dasamoola, Pippali, and Chitraka in a base of ghee, creating a blend that supports digestion, immunity, and energy recovery. Ayurvedic practitioners often describe it as a tonic for both the body and mind.
On LinkedIn, I came across a thoughtful post about how it helps maintain metabolic balance without adding “heat” to the system:
https://www.linkedin.com/feed/update/urn:li:share:7390047546238418945
Someone else on Threads shared how it can support recovery after burnout and long-term stress:
https://www.threads.com/@askayurveda_24/post/DQeovjOiH_d
That really resonated with me, because the world we live in constantly drains energy—mentally and physically.
The Modern Connection
What’s striking is how this ancient formula fits into today’s health challenges. A practitioner on X (formerly Twitter) described it as a “ghee for the gut and the brain”:
https://x.com/1857364984759541760/status/1984281763120627972
It’s fascinating how Ayurveda always linked digestion and mental clarity long before neuroscience started talking about the gut-brain axis.
And then there’s this beautiful perspective I read on Facebook, where someone called it “a recovery companion after sickness or stress”:
https://www.facebook.com/885804900366149/posts/1145461531067150
Even Pinterest has its share of calm, earthy visuals dedicated to this golden remedy. I found one that perfectly captures its simplicity and grace:
https://www.pinterest.com/pin/895934919629528821/
A Word on Using It
From what I’ve learned, Indukantam Ghritam isn’t about instant results—it’s about restoring the body gradually. A small spoon daily, usually with warm milk or water, under proper guidance. Too much can feel heavy, so moderation matters.
If you’re genuinely curious about authentic sources and formulations, this link might help you start your own exploration:
https://ask-ayurveda.com/store
I think what draws me most to Ayurveda isn’t just the herbs—it’s the patience it teaches. Healing doesn’t rush. It settles in quietly, just like this ghee.