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RE: Whale on the beach! fitinfun at BeachWednesday
I know what you mean, my wife did the same and she feels much better for it too!
I can see her real (physical) self after 38yrs.
No goin' back!
I know what you mean, my wife did the same and she feels much better for it too!
I can see her real (physical) self after 38yrs.
No goin' back!
That's wonderful to hear. I'm so happy for your wife. I'm sure she feels the same relief I do.
The most surprising thing to me was how easy it was to lose the weight when I learned how to eat healthier food. We are so lied to by everyone in power over the food supply! This is why I am even on social media - to get that message out.
It is so encouraging to me to find out about another person who succeeded. Thank you for letting me know.
She feels the same as you, now nothing is forbidden, just eating what she needs to eat and not being a slave to fad diets!
I remember finding out about all the additives in "food". Once I got rid of them - problem solved. I just do 80-90% right and I'm good now. So amazing after all the years of struggle.
I'm in all fads though lol. I'll try anything as long as it might help me. But I quit them easy too.