Don't get discouraged mate, everybody right now is facing the losses as their best.

Our job is simply to hodl. The market (driven by outside facts or whatever u want to call it) is clearing the weak hands.

When all this ends, we'll be sitting at a 50-70% loss from ATH (as we stand right know even with the safest coins).

I take the opportunity to invest more money to fill my bags with 'cheaper' coins which hopefully will break even in the following months (when next alt season comes).

Take a 'outside' job, spend time with family and friends, watch serie, travel a bit... enjoy the ride :)

Stay strong :), you're not alone.