The health effects of green tea

Green tea is one of the most beneficial drinks for human beings. Among some of the properties attributed to it are that of being an antioxidant, good for losing weight and even for the denture.
Many people included green tea in their daily diet. But also, many have found that green tea produces migraines, bleeding and even insomnia and anxiety.

What is known so far is that it is possibly effective in preventing the onset of cancers such as cancer of the bladder, esophagus, ovaries and pancreas.

It has also been used:

Cardiovascular diseases

A cup of green tea each day can possibly prevent several cardiovascular diseases such as:
low blood pressure, establishes a control of high levels of fat, such as cholesterol and triglycerides, in the blood (hyperlipidemia) and others.

It was also found that people with high blood pressure can suffer from severe tachycardia due to the consumption of green tea, therefore moderation is required when suffering from cardiac diseases.

The Green tea has properties that help in the treatment of Parkinson's, dizziness, Crohn's disease, among other conditions.

Tea helps your mind

Studies have shown that this drink can help you speed up thinking, improve memory, your mood and stress.

Some effects of green tea taken in excess are: headache, nervousness, diarrhea, sleep disorders, irritability, high heart rate, dizziness, heartburn, confusion, among others. Beware of mixing green tea with medications, drugs or alcohol in excess

Tea has caffeine that, along with the components of these elements, can cause damage to your body, as is the acceleration of the nervous system. If you take medication regularly, ask your doctor if it is recommended that you mix it with tea or another beverage that contains caffeine. Consult your doctor if you can drink tea while you are pregnant or breastfeed your baby. In some women, green tea can have adverse effects that can also harm the baby.