I walk most days, only run on Saturdays. The season here is harmattan. It is always cold in the morning (before the sun comes out at 8 am) and later in the evening, the rest of day is freaking hot. I always end my morning walk at 9am and road i use is steep...that explain the sweat.
I walk most days, only run on Saturdays. The season here is harmattan. It is always cold in the morning (before the sun comes out at 8 am) and later in the evening, the rest of day is freaking hot. I always end my morning walk at 9am and road i use is steep...that explain the sweat.