i like to think tangerine are a superfood. to me superfoods give more than 100% daily value like pumpkin. Pumpkin gives more than 100% daily value for vitamin A in a serving.

Also check out the link I have below maybe you will like it and if you do give it an upvote!!! Thanks!!!
https://steemit.com/health/@l82matthew182/foods-i-ate-last-week-my-food-fitness-blog-2