You are viewing a single comment's thread from:RE: A night owl's lamentView the full contexttammyp (51)in #blog • 9 years ago I like to listen to headphones and meditate to sleep.... so sorry ! i am such the insomniac
That's actually a great idea, maybe I should try the headphones next time. Kind of forces your mind to quiet down :-)
I suffer from insomnia a lot!! Glad you like the advise and I hope it works !!