What a beautiful story. I hadn't heard it before. Interesting how closely it is related to some of the principles of ACT-theory that I apply in my art-therapy practice. Thank you for sharing. May you have 83 problems!
What a beautiful story. I hadn't heard it before. Interesting how closely it is related to some of the principles of ACT-theory that I apply in my art-therapy practice. Thank you for sharing. May you have 83 problems!
I don't know anything of ACT-theory, but having studied some psychology in college, I was always impressed at how similar some therapies were to Buddhist ideas. No mystery there, I guess: No doubt that was an influence from former hippie psychology researchers.