Green Apple

Benefits of green apples for health:

1. Streamlining Digestion
   This green apple is one type of fruit that has a fairly high fiber. Able to smooth digestion well because the substance that is on the flesh. Apples are perfect for you who are doing the digestive system or often called constipation. Atasilah by consuming green apples to achieve maximum results.

2. Improve the Body Network
   One of the vitamins contained in these green apples is vitamin C. These vitamins can be beneficial to repair some of the body tissues that have been damaged. One of its uses is to help regain the growth of skin cells that can no longer work properly. Because these skin cells are very old Damaged if the environment and lifestyle that is not healthy and unkempt.

3. Healthful Eye
   Green apple fruit besides containing vitamin C also contains vitamin A which is needed for eye health. Vitamin A in this fruit is quite a lot, allowing for good health. Can not answer also in taking vitamin A excessively. Because it can damage bone cells, you can do the integrity of vitamin D that is very necessary also by our body.

4. Preventing Diabetes
   Diabetes is very popular among our people and it can be hereditary. Diabetes itself is a disease caused by excessive sugar levels in the body. No need to worry about handling diabetes or excess sugar levels. We simply use a green apple that contains vitamin B1 to overcome the disease.

1. Food Substitutes At Diet
   Apple can be used as an alternative food to overcome foods that have a lot of fat during the diet. This fruit is very supportive for the process of weight loss. Because the green apple can cause full effect after consumed. Things that can be done easily if we do with the ideal weight without having to worry about the current side effects.

2. Healthy Teeth
   The content of vitamin K in the flesh of green apples is able to nourish the development of teeth. Menguyah apples can strengthen the roots of teeth and at the same time also where vitamin K in the green apple into reinforcement substances and teeth become healthier.

3. Improve Liver Problems
   This fruit has little flavor sufficient to help a crystal that is in the gall. Much of society today will cause disruption of the liver or gallstones. If it happens very clearly to regularly eat this fresh green apple.

4. Green Apple to engage Bleeding
   Among the various benefits of apples is one that can be used for bleeding that is being experienced. Bleeding Made from a fairly serious disease and is very suitable to be handled. The content of vitamin K in this fruit that can prevent excessive bleeding. The disease is also what if not soon can not be the body does not berayakarena out of ordinary money.

5. Green Apple to Enhance Hair
   Benefits of this one green apple mediated by various mineral and vitamin content, then this fruit is able to provide their own health for the hair. EXCEPT the hair will feel softer and protected from dandruff. This green apple fruit has many minerals and vitamin C and vitamin E for hair health.