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RE: What is the essence of life?
For me essence of life is to lead life slowly and enjoy each phase of it to the fullest. I have been practicing yoga and tai chi for a while and have understood that the true essence of life is actually in slowing down yourself and your thoughts so that you are able to enjoy every phase of this beauty.
Awesome! Slowing down helps us some times. Thanks very much for your comment here @gungunkrishu.