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RE: The truth behind the world's most cutting-edge, fat-burning performance meal plan: the ketogenic diet
Sounds very familiar to me. This is the continuation of what Dr. Bieler was teaching in 60's and what Dr. Mercola is telling us in his book Effortless Healing.
Thank you for the feedback. I will read up on both Dr. Bieler and Dr. Mercola. If you are interested in the topic performance through health and nutrition, then I would also recommend reading the Eating Academy blog of the M.D. Peter Attia: http://eatingacademy.com/ I've learned quite a bit from Attia and think you will enjoy the quality of his content.