When I stop seeking pleasure and applying conditions to my reality
It is easier to stay in my sensations,
no need to turn to my concepts for ideas on how to "improve" my now.

In my sensations I find great depth of contrast and joy of the aliveness
from simply being

Not a concept, not something to aim for
just.......breath out and allow

Now :)

With no resistance, opinion and comparison, everything is fascinating as it is