How could we know anything?
The world is a moving 3 dimensional event happening in real time out there.
What kind of model can I carry in my head that is going to be more real than simply feeling what is

without opinion, the sensation of where I begin and end rapidly blurs and there is
only sensation

can "I" Iet go of the need to think, the need to alter now?

why yes :)

ah I feel my hands are vibrating with energy, perhaps they always were and only now I notice, if I close my eyes can I still tell where they begin and end?

What else might I notice if I return to sensation?
does it matter?
Is it matter?

is there any in my mind?
why go there?

Body is where the life is :)