Challenge no
It's not really easy to do this but I can!!
A POSITIVE OUTLOOK
Our outlook and attitude on life in general plays a huge part in how happy we are in life and how successful we become. Someone who thinks positively about everything will be more relaxed, calm and smile more often more than someone who is always looking on the bad side who lets stress get to them and who constantly wears a frown.
Not only does how you feel affect you, it also also affects those around you, in short, our moves affects our day.
Developing and keeping a positive outlook is essential for you if you wish to lead a positive and fulfilling life.
There are many ways in which you can develop a more positive outlook and begin to change how you think and feel about many situations that you encounter in day-to-day living. Changing your attitude and not slipping back into negative thinking would fake time but eventually the new outlook would become the second nature. The five main keys to remember when changing your outlook are:
Turn your way of thinking into positive thinking and practice on a daily basis, thinking positively. You should set your mind on completing one task at a time and think only on positive outlook and how good you will feel when you have completed the task. Never give in to doubt and let yourself believe that you have taken too much on and just keep going.
Do not let your conversations turn negative by allowing others to discourage you with their negative outlook of life.
Look for the positive in those around you and point it out, this way you can encourage a positive attitude all around you.
Whatever you are doing in you your day to day activities always look for the good in it, although it might be a boring task which you usually hate doing and on which leaves you feeling negatively, try to find some things about it that turns it into a more positive situation.
Never let yourself become distracted or hoodwinked into going back to negativity, it takes time to change the way you feel and think and if you have seen down in yourself and the world for a long time then your new outlook will take a while to register and stay around,you will find over time that many areas of your life can be changed just by changing your outlook from a negative one to a positive. You will find that your life-esteem improves, you become more popular, you feel happier and more confident than before, you are able to tackle the tasks you once hated without them causing you stress and anxiety and your relationship improves. These are just few of the area where you can self improve & gain a positive outlook and thus lead a more positive life.